Listings Of contractors - Helpful Articles and details on repair & services - inspections, maintenance, replacements & upgrades - If you have ever sat in a sauna, then you are aware of the awesome sensation of the heat in your nose and over your body. What you may not be aware of is all of the health benefits of using one. It also causes the heart rate to increase up to 70%. When you begin to sweat, dead cells are removed from the surface of the skin causing a clean & clear complexion. Heat causes blood vessels to expand, which allows oxygen to be carried to injured parts of the body. Heat therapy also loosens the muscles, so you can relax as if you were getting a massage. Free contractor estimates - drywall texture, sheetrock repair service, ceiling patch, wall repair, plaster installation. That's the same as a long brisk walk! If your anything like me, I would MUCH rather sit in the comforts of a warm sauna with my mp3 player than out in the elements walking. The heat is the magic. In turn this speeds up the healing process. Pain relief, weight loss, exercise, detoxification, stress relief, and skin care are just a few on the list. No matter what age or walk of life you come from, there are countless benefits you can enjoy by owning a sauna ..More
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