Health Benifit's of Owning a Sauna

Listings Of contractors - Helpful Articles and details on repair & services - inspections, maintenance, replacements & upgrades - If you have ever sat in a sauna, then you are aware of the awesome sensation of the heat in your nose and over your body. What you may not be aware of is all of the health benefits of using one. It also causes the heart rate to increase up to 70%. When you begin to sweat, dead cells are removed from the surface of the skin causing a clean & clear complexion. Heat causes blood vessels to expand, which allows oxygen to be carried to injured parts of the body. Heat therapy also loosens the muscles, so you can relax as if you were getting a massage. Free contractor estimates - drywall texture, sheetrock repair service, ceiling patch, wall repair, plaster installation. That's the same as a long brisk walk! If your anything like me, I would MUCH rather sit in the comforts of a warm sauna with my mp3 player than out in the elements walking. The heat is the magic. In turn this speeds up the healing process. Pain relief, weight loss, exercise, detoxification, stress relief, and skin care are just a few on the list. No matter what age or walk of life you come from, there are countless benefits you can enjoy by owning a sauna ..More

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Troubleshooting Motor's

Locate Nearby commercial contractors - Resources & Guides - Repair, Maintenance & installation - Good luck. If your motor is over 5 years old, and you have determined that it needs rebuilding, it may be in your best interest to go ahead and replace it. Knowing what caused the problem, and fixing that issue will prevent premature failure of new motor's. & happy shooting!. Replacing the motor does not always fix the problem. Free contractor estimates - ceiling repair service, wall finishing, plaster texture, drywall cracks, sheetrock repair ..More

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Phosphates

Directory Listing Of industrial contractors - Ask And Expert - Forums On Repair Issues - No matter what route they take to get there, when you have them you will know. Normally the levels are below 125 ppm & are of no concern. You will see your pool start to turn even though the chlorine level is outrageously high. So basically just by filling your pool your adding phosphates. Tap water is chemically treated with chlorine, soluble silicates, phosphate polymers and many other chemicals. Higher levels of phosphates can enter thru decaying plant matter, fertilizers, ground run-off, urine, and even sweat. Water treatment facilities may add phosphate to tap water to prevent pipe corrosion and reduce concentrations of heavy metals in drinking water. Residential & commercial services - wall replacement, soundproofing, drywall hole repair, plaster walls, popcorn ceiling ..More

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I am finding small metal objects in my spa that look like BB's

Best Local master contractors - Repair Service blogspot - maintenance, upgrades, inspections & installations - It is a sure sign that you have a jet that needs to be replaced. Many of the older rotating spajets have bearings in them, when the jets start to deteriorate the bearings go out and you will start to find those small metal objects in the bottom of your spa. One of the most common things I have been hearing about is people are finding small silver metal objects that look like BB's in the bottom of their spas and hot tubs. Improper ph, alkalinity, chlorine levels, and agecan cause deterioration to the spa jets. With winter time being here it seem like everyone is gearing up to use their hot tubs and spas. Free contractor estimates - drywall replacement, sheetrock texture, ceiling repair service, wall patch, plaster repair ..More

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Energy Efficient Pumps

Popular nationwide industrial contractors - Technician Forum Service - Swimming pool energy efficiency has recently been taken to a new level within the industry. . Get free estimates - sheetrock repair, ceiling cracks, wall texture, plaster patch, drywall replacement. With the introduction of multi speed pumps, pool owners are experiencing significant savings on their utility bills ..More

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